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FAQ
Clear answers.
Coaching & Logistics
Online and Premium coaching are available globally. Hybrid requires Dubai-based clients. The programme works equally well remotely — most clients are fully online.
GLP-1 Coaching
Yes — and this programme was built with you specifically in mind. The GLP-1 Muscle Protection Track addresses protein targets, modified training volume, meal timing, and supplement protocols. It is included in every tier at no extra charge.
Results
Benchmark targets: deadlift from bodyweight × 1.0 to × 1.5. Pull-ups from 3 to 8+ strict reps. 1km run improved by 90+ seconds. These are targets — not guarantees. What every client receives: a data report at week 12 showing exactly what changed.
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