ABOUT AIDA ESFANJANI
Coaching built
from experience,
not theory.
Food scientist. Nutritionist. Les Mills instructor. Nine years in fitness. EVOLVE FIT was not built because the market needed another coaching product.
THE BACKGROUND
BSc Food Science & Nutrition
The science behind the nutrition protocols is not adapted from wellness content. It is applied food science.
Les Mills Certified
BodyPump · BodyCombat · Sprint · RPM. Nine years coaching real people through real sessions in real time.
Level 3 Personal Trainer
In progress. Already applied in practice.
Food & Nutrition Teacher
Teaching GCSE and BTEC Food Science. Which means she can explain, not just prescribe.
Dubai-based · Coaching Globally
Online, in-person, and hybrid. Clients across time zones.
The reason this exists.
The clients Aida was seeing were not failing because of a lack of effort. They were disciplined, intelligent, motivated women who kept falling off programmes that were not built for them. Generic plans. Fixed templates. Coaches who checked in once a week and called it accountability.
She built EVOLVE FIT because nothing she could find matched the standard she held in her own training. A diagnostic before programming. Weekly data-driven adjustments. Nutrition and training designed together. Proof at the end.
She also built it while working full-time as a teacher which means she understands, with no abstraction, what it means to be a disciplined, busy woman trying to train seriously in a life that does not pause for it.
"I did not build EVOLVE FIT for the fitness market. I built it for the specific women I was failing to serve with everything else that existed."
Aida Esfanjani
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